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Por ello, cada día más empresas buscan implementar programas de bienestar, pensando en mejorar la salud física y mental de sus colaboradores.
3 etapas de un programa Wellness para mejorar la productividad laboral
Un programa Wellness se encarga de promover comportamientos y hábitos saludables, empleando distintas herramientas que ayudan a incrementar la productividad laboral dentro de una empresa, ¿De qué manera? Descúbrelo:
- Diagnostica. “Para ser grande, primero hay que conocer nuestras debilidades”. Es importante antes de poner en práctica algún programa o curso, detectar los factores de riesgo dentro de la empresa, como:
- Nivel de ausentismo.
- Problemas alimenticios.
- Falta de actividad física.
- Niveles elevados de estrés, etc.
Basándonos en los resultados obtenidos, nuestro equipo de expertos diseña un programa especializado y adaptado a las necesidades de la empresa.
- Campañas de salud. A la hora de poner en práctica el plan, se debe contar con la mayor participación posible de la población a la que nos dirigimos, y con el apoyo de los supervisores y expertos quienes impartirán talleres, elaborarán material de apoyo previamente aprobado por psicólogos, nutriólogos y otros especialistas, abordando temas como el manejo del estrés.
- Medición de resultados. Entre más personas se integren al programa la medición se realizará con mayor precisión, ya que es más fácil comparar y observar el impacto que éste ha tenido en el personal, como:
- Reducción de ausentismo
- Ahorro en incapacidades y gastos médicos.
- Mejoras en la salud del personal
- Incremento de productividad laboral, entre otras.
Otros beneficios
El capital humano, sin duda, es la parte más importante en una empresa por eso al implementar un programa Wellness, podemos:
- Ayudar a adquirir hábitos saludables (nutrición, ejercicio y prevención de enfermedades crónicas).
- Aprender a detectar, disminuir y controlar el estrés, y conocer técnicas para el manejo de conflictos, inteligencia emocional, etc.
- Mejora el clima y la cultura organizacional, fortaleciendo el trabajo en equipo, calidad de liderazgo y creando un ambiente de trabajo confortable.
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